{"product_id":"abdominal-core-training-exercise-equipment-fitness-glide-plate-sports-sliding-disc-body-exercises-training-slide-pad-for-yoga-pilates-balance-training-on-wood-carpet-tile-floor-blue-gray-green-pink-yellow","title":"Abdominal Core Training Exercise Equipment Fitness Glide Plate Sports Sliding Disc Body Exercises Training Slide Pad for Yoga Pilates Balance Training on Wood Carpet Tile Floor Blue Gray Green Pink Yellow","description":"\u003ch1\u003eAbdominal Core Training Sliding Discs for Home and Gym Use on Wood Carpet or Tile Floors\u003c\/h1\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Set of five colour sliding discs for core training on wood carpet and tile floors\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2813\/2025-10-19\/original-image\/1617784353574.webp\"\u003e\u003c\/div\u003e\n\u003cp\u003eThese sliding discs offer a straightforward way to incorporate core-strengthening movements into your workout routine. Designed for use on hard floors, carpets, and tiles, they allow you to perform controlled slides for exercises targeting the abs, glutes, and stabilising muscles. Their lightweight, compact build makes them easy to take to the gym, park, or use at home without taking up much storage space. Available in five colour options—blue, gray, green, pink, and yellow—they suit different personal preferences while delivering the same functional training benefit.\u003c\/p\u003e\n\u003ch2\u003eFeatures and Construction\u003c\/h2\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Set of five colour sliding discs for core training on wood carpet and tile floors\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2813\/2025-10-19\/original-image\/1617784353576.webp\"\u003e\u003c\/div\u003e\n\u003cp\u003eBuilt for practical fitness use, these discs combine simple design with versatile application. They are made from materials that glide smoothly on common indoor surfaces, supporting a range of sliding exercises.\u003c\/p\u003e\n\u003ch3\u003eMaterial and Build\u003c\/h3\u003e\n\u003cp\u003eThe discs are constructed from a durable plastic-like material with a smooth underside for gliding. Each disc is lightweight enough to hold in one hand, yet provides a stable base for bodyweight exercises. The surface texture helps keep hands or feet in place during dynamic movements.\u003c\/p\u003e\n\u003ch3\u003eSize and Practical Fit\u003c\/h3\u003e\n\u003cp\u003eWhile exact measurements are not specified, the discs are compact and designed for single-hand or single-foot use. Their small size means they fit easily into a gym bag or drawer, making them a portable addition to any fitness kit.\u003c\/p\u003e\n\u003ch2\u003eUses and Placement\u003c\/h2\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Set of five colour sliding discs for core training on wood carpet and tile floors\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2813\/2025-10-19\/original-image\/1617784353586.webp\"\u003e\u003c\/div\u003e\n\u003cp\u003eThese discs support multiple training styles, from rehabilitation to high-intensity interval workouts. Their compatibility with different floor types adds to their everyday usefulness.\u003c\/p\u003e\n\u003ch3\u003eEvent or Professional Use\u003c\/h3\u003e\n\u003cp\u003eIn a physiotherapy or cross-fit setting, the discs enable controlled sliding for rehabilitation exercises or dynamic movement drills. Trainers can incorporate them into core strengthening programmes without needing bulky equipment.\u003c\/p\u003e\n\u003ch3\u003eEveryday Home Use\u003c\/h3\u003e\n\u003cp\u003eAt home, you can use the discs on wooden floors, carpet, or tile for exercises such as mountain climbers, lunges, or pike slides. They provide a low-impact way to build core stability and balance during short workout sessions.\u003c\/p\u003e\n\u003ch2\u003eBenefits and Buying Value\u003c\/h2\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Set of five colour sliding discs for core training on wood carpet and tile floors\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2813\/2025-10-19\/original-image\/1617784353598.webp\"\u003e\u003c\/div\u003e\n\u003cp\u003eThe value of these sliding discs lies in their adaptability and low maintenance. They suit a wide range of fitness levels without taking up space or requiring assembly.\u003c\/p\u003e\n\u003ch3\u003eReuse and Low Maintenance\u003c\/h3\u003e\n\u003cp\u003eAfter each use, simply wipe the discs clean with a damp cloth and store them in a dry place. They require no batteries, charging, or special care, making them a hassle-free training tool.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose This Product\u003c\/h3\u003e\n\u003cp\u003eIf you need a simple, portable way to add core-focused sliding exercises to your routine, these discs deliver practical functionality across multiple surfaces. The choice of five colours lets you select a pair that matches your gear, while the lightweight construction ensures easy transport.\u003c\/p\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Set of five colour sliding discs for core training on wood carpet and tile floors\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2813\/2025-10-19\/original-image\/1617784353599.webp\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Set of five colour sliding discs for core training on wood carpet and tile floors\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2813\/2025-10-19\/original-image\/1617949135163.webp\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Set of five colour sliding discs for core training on wood carpet and tile floors\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2813\/2025-10-19\/original-image\/1617949135165.webp\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Set of five colour sliding discs for core training on wood carpet and tile floors\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2813\/2025-10-19\/original-image\/1617949135167.webp\"\u003e\u003c\/div\u003e","brand":"5ewxib-i4","offers":[{"title":"Pink","offer_id":53933761724753,"sku":"CJJM106958501AZ","price":17.75,"currency_code":"GBP","in_stock":true},{"title":"Yellow","offer_id":53933761757521,"sku":"CJJM106958503CX","price":17.75,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":53933761790289,"sku":"CJJM106958502BY","price":17.75,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":53933761823057,"sku":"CJJM106958504DW","price":17.75,"currency_code":"GBP","in_stock":true},{"title":"Gray","offer_id":53933761855825,"sku":"CJJM106958505EV","price":17.75,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/avelmere.com\/products\/abdominal-core-training-exercise-equipment-fitness-glide-plate-sports-sliding-disc-body-exercises-training-slide-pad-for-yoga-pilates-balance-training-on-wood-carpet-tile-floor-blue-gray-green-pink-yellow","provider":"Avelmere.com","version":"1.0","type":"link"}