Gymnastic Ring Fitness Ring Horizontal Bar for Strength Training and Calisthenics with Birch Wood Rubber-Plastic Rings 24cm Outer Diameter 18cm Inner Diameter 28-32mm Thickness Red Colour
Gymnastic Ring Fitness Ring Horizontal Bar for Strength Training and Calisthenics with Birch Wood Rubber-Plastic Rings 24cm Outer Diameter 18cm Inner Diameter 28-32mm Thickness Red Colour
Gymnastic Rings for Strength Training 24cm Outer Diameter Birch Wood Red
These gymnastic rings are a straightforward tool for bodyweight exercises, supporting pull-ups, dips, rows, and ring holds. Made from birch wood and rubber-plastic, they provide a reliable grip with good sweat absorption. With a 250kg tested capacity per ring, they suit both beginner and advanced calisthenics routines. The set includes expansion screws for mounting and a storage elastic belt for easy packing.
Features and Construction
The rings are built for practical use, combining natural wood with a rubber-plastic surface for comfort and control.
Material and Build
The ring core uses birch wood, known for its smooth texture and strength. A rubber-plastic layer covers the gripping surface, offering slip resistance even during sweaty sessions. The handshake diameter measures 32mm on one ring and 28mm on the other, giving you two grip thicknesses for variety.
Size and Practical Fit
Each ring has an outer diameter of 24cm and an inner diameter of 18cm. The sling is 4m long, and the recommended installation width matches your shoulder width. Weights differ slightly: one ring is 1.2kg, the other 1.5kg.
Uses and Placement
These rings work best mounted overhead for bodyweight exercises. They suit gyms, home setups, or outdoor use where a secure anchor is available.
Event or Professional Use
For coaches or gym owners, the 250kg load test and included expansion screws make them suitable for fixed installation in training spaces. The birch wood offers a natural feel that athletes often prefer for grip work.
Everyday Home Use
At home, mount them in a doorway or from a ceiling beam for a compact full-body workout. The storage belt keeps the rings tidy when not in use.
Benefits and Buying Value
This set delivers long-term use without complex features, focusing on core function.
Reuse and Low Maintenance
Wood and rubber-plastic materials resist wear from regular use. Wipe clean after each session to maintain grip quality.
Why Choose This Product
You get a tested load capacity, two grip diameters, and mounting hardware in one package. The red colour adds visibility, but the real value lies in the solid construction and sweat-resistant surface.
