Yoga Fitness Three-Piece Set with Sliding Discs Tension Band and Resistance Ring for Home Exercise

This yoga fitness three-piece set brings together essential equipment for home workouts in a portable, space-saving format. The kit includes a pair of sliding discs, one tension band, and one resistance ring, allowing a range of exercises from gliding lunges to resisted stretches. Its compact design makes it easy to store in a drawer or carry to a gym class. Available in five colour options, this set suits users who want a straightforward, all-in-one solution for light resistance training and yoga practice.

Features and Construction

The set comprises three distinct pieces, each designed for specific movement types. Exact materials are not specified in the source text, but the dimensions provided give a clear idea of their intended use.

Sliding Discs

The sliding discs have a diameter of 18cm, providing a stable surface for gliding exercises on hardwood, tile, or laminate floors. They can be used under hands or feet for core work, lunges, and sliding planks.

Tension Band

The tension band measures 1500x150x0.35mm (length x width x thickness). This rectangular band is suited for upper-body stretches, arm pulls, and assisted leg raises. Its thin profile makes it easy to roll up for storage.

Resistance Ring

The resistance ring measures 500x50x0.35mm. This looped band can be used for hip activation, glute bridges, and leg extensions. It provides consistent tension throughout the range of motion.

Uses and Placement

This three-piece set is designed for versatile home use, from yoga sequences to general fitness routines. Its lightweight construction allows for quick setup and takedown in any room.

Home Gym and Studio Use

The sliding discs and bands work well on smooth surfaces, making them suitable for living room floors or dedicated home gym spaces. The set supports bodyweight and resistance exercises without requiring bulky machines.

Portable Fitness

Because all three pieces fit into a small bag, this kit can be taken to the park, office, or while travelling. It offers a convenient way to maintain a workout routine away from home.

Benefits and Buying Value

This set provides practical value by combining multiple tools into one purchase. Each piece targets different muscle groups, enabling full-body workouts from a single pack.

Variety of Exercises

With sliding discs, a tension band, and a resistance ring, users can perform gliding moves, band pulls, and ring squats. This variety helps prevent workout monotony and supports progressive resistance training.

Low Maintenance and Storage

No complex assembly or cleaning is required. The pieces can be wiped clean with a damp cloth and stored flat. Their small size means they take up minimal space in a cupboard or drawer.